Most clothing brands cut their clothes for one of two men: the average chap, who starts from narrow shoulders and only gets wider; or the male model, who starts from narrow shoulders and stays equally narrow.

This means that anyone with even a passing acquaintance with the Arnold press is forced to stuff themselves into clothes that are either too tight or too loose – never just right. Unless, of course, you shop from one of those brands that know not all men skip leg day.

Ron Dorff

Ron Dorff is an athletics brand, so this might seem like cheating – of course, gym kit fits gym bodies. But by working with luxury fabrics and cuts that are trim but not tight, its henleys and cashmere sweatshirts work just as well when you’re not sweating. Think of it as kit that shows off the body that cheaper kit built.

rondorff.com

CASHMERE PULLOVER HOODIE - Click to buySWEATSHIRT EYELET EDITION - Click to buyHENLEY - Click to buyT-SHIRT EYELET EDITION - Click to buy

Calvin Klein

Every season, the Calvin Klein runway bristles with bodies built by discipline with a barbell, not a fork. And what fits the models should also fit you – think more room in the shoulders and chest with cuts that taper to emphasise a narrow waist. Or, if you’ve built that beach body, you could get away with just the underwear. Worked for Marky Mark.

calvinklein.com

CALVIN KLEIN COLLECTION Raiger Textured-Knit Wool Sweater - Click to buyCALVIN KLEIN COLLECTION Richmond Twill Jacket - Click to buyCALVIN KLEIN CK REISSUE CREW SWEAT - Click to buyCALVIN KLEIN UNDERWEAR Three-Pack Stretch-Cotton Boxer Briefs - Click to buy

Hugh & Crye

Off-the-shelf shirts and paving slab pecs are not happy bedfellows. Seams stretch, buttons buckle, and around your waist fabric flaps like a sail in the wind. Washington-based Hugh & Crye cuts its shirts to suit 12 different physiques, from scrum half to prop forward. So even if you’ve got Arnie arms, you can get a slim-fit silhouette without troubling your tailor.

hughandcrye.com

Mayfair Small spread in 120s white poplin - Click to buyGold Coast Cutaway in blue twill - Click to buyL'Enfant Black and White Herringbone with Charcoal Lining - Click to buyClassic Popover Black and white pencil stripe poplin - Click to buy

Spoke

What Hugh & Crye does for your upper body, Spoke does down below. If you know the difference between a squat and a lunge, you’ll also know the pain of fitting gym-honed glutes and quads into ordinary trousers. Spoke’s chinos are cut looser in the seat and thigh and taper into the ankle, so you end up with neither split seams nor loose-fit, grandad trousers.

spoke-london.com

SHARPS chinos - Click to buyFIVES chinos - Click to buyBULLETPROOFS chinos - Click to buyHEROES chinos - Click to buy

Levi’s

The denim OG’s original jeans were made for cowboys, gold miners and prospectors. None of whom were built like Lucky Blue. Straight-leg silhouettes can come up a bit too straight, but the classic 501 slims down from a roomy thigh. Which makes for comfort, a trim fit and quality that can withstand a bucking bronco. So they’ll weather your lunges just fine.

levi.com

LEVI'S VINTAGE CLOTHING 1947 501 JEAN - Click to buyLEVI'S VINTAGE CLOTHING 1954 501 JEAN - Click to buyLEVI'S VINTAGE CLOTHING 1947 501 JEAN - Click to buyLEVI'S VINTAGE CLOTHING 1947 501 JEAN - Click to buy

J.Crew

If you’re built more like a bear than, well, the average bear, you’re often told to go bespoke. But if the pocket won’t stretch, J.Crew has your (rippling) back. The US retailer’s Crosby line is designed for athletic physiques, with extra room in the chest, shoulders and arms, less around your six-pack. As the brand says: “18-inch biceps are hard to come by – a suit that fits them shouldn’t be.”

jcrew.com

Crosby blazer in Italian cotton - Click to buyCrosby suit jacket in Italian stretch chino - Click to buyCrosby shirt in green and blue tattersall - Click to buyCrosby Traveler suit pant in Italian wool - Click to buy

Clements and Church

If you do have the money to build a suit from scratch, Clements and Church is particularly adept at making bodies that look good naked look equally good clothed. The London firm will also travel to see you, thanks to their travelling tailor scheme, which means you don’t need to make pilgrimage to Savile Row.

clementsandchurch.co.uk

Clements and Church

Clements and Church