The Latest Articles By Tom Banham

How Menswear Got Boring

How Menswear Got Boring

And why now is the perfect time to break the rut and add new interest to your wardrobe

Why We Need To Slow The Fast Fashion Cycle

Why We Need To Slow The Fast Fashion Cycle

Our demand for novelty is killing designers and the planet. But if brands won't slow down, then who will?

Creatine: What It Is, When To Take It & The Side Effects

Creatine: What It Is, When To Take It & The Side Effects

It's touted as the shortcut to bigger muscles and improved performance. But is it right for you?

The 4 Biggest Myths About Getting Ripped

The 4 Biggest Myths About Getting Ripped

Don't listen to bro science - separate fact from fiction to split fat and muscle

How To Wear Skate Clothes (And Not Look Like A Fool)

How To Wear Skate Clothes (And Not Look Like A Fool)

Skate style has stepped off its board and entered the mainstream

How To Cheat Your Way To A Beach Body

How To Cheat Your Way To A Beach Body

Get beach-ready before liftoff with the quickfire hacks to build a summer physique

How To Wear Relaxed-Fit Trousers

How To Wear Relaxed-Fit Trousers

Step up from skinny and claw back some breathing room

5 Ways To Build Big Arms

5 Ways To Build Big Arms

Quit the curls with the smarter ways to fill your sleeves fast

5 Ways To Kill Fat For Good

5 Ways To Kill Fat For Good

Here's how to make the new you permanent

How To Get Over Training Plateaus

How To Get Over Training Plateaus

Kickstart your gains by rethinking your workouts

The Best Clothing Brands For Muscular Men

The Best Clothing Brands For Muscular Men

Don't squeeze into average fits with the labels designed for men who don't skip leg day

The Best Snacks For Your Training Goals

The Best Snacks For Your Training Goals

You are what you eat. So pick the right pick-me-up

What Makes A Watch Good Value For Money?

What Makes A Watch Good Value For Money?

Get more horological bang for your buck by looking for the right features at every price point

5 Style Rules That Muscular Men Should Follow

5 Style Rules That Muscular Men Should Follow

Behind every well-built body is a well-built wardrobe

6 Things All Gym Newbies Should Know

6 Things All Gym Newbies Should Know

Learn how to look and train like a pro

The Men’s Fitness Trends To Try In 2017

The Men’s Fitness Trends To Try In 2017

Step out of the Crossfit box with the classes designed to craft a better body

The Best Sport For Your Specific Fitness Goals

The Best Sport For Your Specific Fitness Goals

Because cross country is lame and you don't live near a squash court

13 Fitness Hacks For Better Results In 2017

13 Fitness Hacks For Better Results In 2017

Build a better body with these tricks to make the most of the gym

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