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Tom Banham
Jocks & Nerds deputy editor Tom Banham is an outerwear addict with bylines in GQ, Men's Health and Mr Porter. He's fascinated by the collision of high fashion and streetwear, but also knows his way around a soft-shouldered blazer. Follow him on Instagram and Twitter at @banham_tom
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7 Style Lessons To Learn From Stormzy
Could Michael Omari be the man to take grime mainstream? For the 23-year-old MC, better known as Stormzy, all signs point to stardom.
There’s the chart success: last year, 'WickedSkengMan4', originally a video...
The 6 Mistakes Men Make With A New Suit
A new suit is a wonderful thing. If it fits right, if it’s well made, then slipping into tailoring is like shrugging on confidence. You feel more attractive, more secure in your...
How To Distress Your Jeans
It wasn't long ago that men fetishised inky, artisan Japanese denim, spun on old shuttle looms in a fabric so heavy it could stand up unassisted. Now, the...
The Overweight Man’s First Home Workout
According to Public Health England, Britons are the western world's most inactive people. We log, on average, less time exercising than we do waiting for pizza to arrive.
Two-thirds of Brits miss the...
Fragrance Of The Week: Ermenegildo Zegna Essenze Amber Gold
Humans are a smart bunch. We consider ourselves superior to those in our family tree that still dwell in the trees. When we stepped down we left our animal instincts behind. Now,...
The Afterburn Circuit That Burns Fat In Your Sleep
The best way to lose fat? Torch calories lying down. No, that doesn't mean the bench press. Rather, by stoking your fat furnace to shed blubber even when you're not in the...
The Busy Gym Dumbbell Workout
Willpower is no match for muscleheads. The discipline to swab pub for weights flounders when there’s a six-deep queue at the bench press. But while a heaving gym is bad for your...
Why Mezcal Is All You Should Drink This Year
All the best drinks come with a ritual. Wine: cork past your nose, decant, then wait while it breathes and you anticipate. Whisky: two slugs in your glass,...
Tom Banham
Jocks & Nerds deputy editor Tom Banham is an outerwear addict with bylines in GQ, Men's Health and Mr Porter. He's fascinated by the collision of high fashion and streetwear, but also knows his way around a soft-shouldered blazer. Follow him on Instagram and Twitter at @banham_tom
