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Tom Banham
Jocks & Nerds deputy editor Tom Banham is an outerwear addict with bylines in GQ, Men's Health and Mr Porter. He's fascinated by the collision of high fashion and streetwear, but also knows his way around a soft-shouldered blazer. Follow him on Instagram and Twitter at @banham_tom
The Adonis Belt Workout
Brad Pitt owes modern men an apology. We’ve always been under a certain pressure to look good. To firm up any midriff wobble, turn moobs into muscle. But we had leeway. Our...
8 Trending AW16 Pieces To Wear Right Now
When shop windows are full of shearling but you’re sweating in shorts, you know the fashion calendar is broken. Sure, brands are moving to see now, buy now. But wear now? Sorry,...
Discover The New World Of Denim With River Island
Among a man's many staples, is there anything more staple than denim? Sure, cuts change from season to season. Washes move from pristine to faded, the designer's pen emulating the way the...
The Friday Night Muscle Workout
If you're the kind of man to do legs on Friday night just because it's on your schedule, we admire your dedication. But when you're stood at the bar that night, no...
Should My Socks Match My Shoes Or My Trousers?
I'm fairly comfortable in pairing my socks and my trousers, but I’m never sure what to do with my socks. Should they be the same colour as my trouser legs, or my...
The Perfect Headphones For Every Situation
Your Commute: Bowers & Wilkins P7 Wireless Wireless headphones seem like a needless luxury, until the cable wraps round someone's bag and you're almost decapitated as you step off the train....
How To Build A V-Shape Body
Look around your gym and you’ll notice that one silhouette dominates in men who are strong but lean – the V-shape. That’s because muscle tends to live at the top of your...
The Best Pieces From Christophe Lemaire’s New Uniqlo Collection
Ever since Karl Lagerfeld started a riot with his 2004 collection for H&M, high street brands have scrambled to tap high-end collaborators. It’s no understatement to say that Christophe Lemaire’s two collections...
Tom Banham
Jocks & Nerds deputy editor Tom Banham is an outerwear addict with bylines in GQ, Men's Health and Mr Porter. He's fascinated by the collision of high fashion and streetwear, but also knows his way around a soft-shouldered blazer. Follow him on Instagram and Twitter at @banham_tom