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These days, if you’re not a pogonophile yourself, there’s a fair chance you know someone who is. (We’ll wait here while you Google it.) Brushing off claims that peak beard has been and passed, the facial hair trend is here to stay. And with beards now a firm part of men’s facial furniture, the emphasis has shifted … Continue reading Beard Styles For Face Shapes – How To Pick The Right Type →
You need to change the way you think about dumbbell training. Endless concentration curls in pursuit of the pump are, well, a waste of time. The dumbbell is a versatile piece of kit you can use at home or in the gym and, armed with a little extra knowledge, you can make them work a … Continue reading The Best Dumbbell Exercises To Build Muscle And Burn Fat →
The kettlebell does it all. Beyond the bog standard swing you see in every fitness class, the versatility in weight and movement type it provides allows you to target every fitness goal with true intent. In fact, a study conducted by the American Council on Exercise revealed that high-intensity kettlebell training can tear through nearly … Continue reading The Kettlebell Workout To Rule Them All →
A fragrance needn’t slap you (or your fellow commuters) in the face. Yes, you want to turn heads, but you want to do it for the right reasons. On a date, the aim should be to make your dining companion lean in for a closer sniff, not leave them feeling like they’ve just huffed glue … Continue reading Neroli Fragrances: An Expert Guide →
We know what you’re thinking. If you can’t see the effects of a workout in the mirror, what’s the point? And that’s understandable — you want gain as well as pain. But this short-sighted ideal could be slowing down your gym progress. If you want a beach-ready physique that’ll also protect you from injury and fix your … Continue reading The Best Back Exercises To Build Muscle →
The prison yard gym is well-known Hollywood trope – the place where ne’er-do-wells congregate to bench rusty dumbbells and stare down meek fresh meat. The reality is very different. For many prisoners, fitness is both a physical and mental escape that, rather than on a sprawling film-set gym, happens in the confines of a cell. … Continue reading The Prison Workout: What It Is And Why You Should Do It →
The battered runners at the bottom of your workout bag don’t cut it. Equally, the luxury sneaker trend promises all form and no function, making them close to useless in the gym. Thankfully, as health and wellness become an increasingly important part of people’s lifestyle, brands are doing all they can to keep pace. Are … Continue reading The Best Gym Shoes For Every Workout →
Refreshing your look needn’t cost more than a round of drinks. Yes, you could spend the equivalent of a small car on a new wardrobe, but 45 minutes in the barber’s chair can have the same effect if you’re brave enough to say something other than “The usual”. Plus, if it’s the kind of barbershop … Continue reading The Biggest Men’s Hair Trends For 2026 →
Naturally, we men can become quite fond of grooming products (especially when they get the job – whether that’s alleviating bags after a heavy night or covering the odd spot – done, and done well). But with a steady slew of launches each month, and others adding to our burgeoning collections at Christmas and on … Continue reading How To Take Stock Of Your Grooming Cabinet →
A lot of misinformation swirls in the testosterone-fuelled cauldron of your local weights room. Every man with muscles is an expert, whether their accomplishments are naturally attained or not. To keep you on the swiftest route to success we use the latest research to replace bro-science with, well, actual science. Take note. You Need To … Continue reading 9 Fitness Myths You Need To Ignore →
Don’t be put off by the name. Contrary to what it suggests, complexes are incredibly simple – all you need is a barbell and a whole lot of hard work. You’re going to do back-to-back exercises with this piece of kit and that’s it, geddit? Perfect for when you’re strapped for time, or can’t bear … Continue reading The 20-Minute Total Body Workout →
Whether you’re camping out overnight to cop the latest drop or not, caring for your crepes has become serious business in the style community. Not only are people spending more than ever on trainers, but we’re also taking steps to ensure our kicks aren’t ruined by surprise rainstorms or pint spills. We asked doyen of … Continue reading 5 Sneaker Care Mistakes You’re Making (And How To Fix Them) →
Say the words sideburns out loud and it brings vivid images to mind – and not necessarily in a good way. From flashes of Saturday Night Fever to Sir Wiggo stuck in his mods and rockers time warp, it can get grisly fast. But done right – with a little restraint, that is – sideburns … Continue reading How To Groom Your Sideburns →
They’re the same men you see on the cover of magazines promising ‘Big Arms Now’. But claims about LA’s biggest names getting in shape are often met with scepticism. Building muscle and burning fat for a role is their job, isn’t it? How are you meant to replicate that kind of training when you’re locked … Continue reading How To Build A Hollywood Body →
As anyone who’s ever queued for the bench press knows, men obsess over the size of their chest. So much so that, in the right (or wrong, depending on your leanings) circles, Monday is known as International Chest Day. The reason for its popularity, and why it’s now time for you to invest in your … Continue reading The Ultimate Guide To Building A Big Chest →
Creating the illusion of extra inches when armed only with the clothes on your back may seem like a tall order. But by tailoring your wardrobe (in some cases, literally) to suit your stature it’s possible to piece together outfits in a way that helps both you, and your style credentials, reach new heights. Stylist … Continue reading 6 Style Hacks To Make You Look Taller →
There are few things more satisfying than having your barber hold their mirror up behind your head, nodding in appreciation (honestly, this time) and leaving the chair knowing that your hairstyle is on point. The only problem is that hair has an annoying tendency to grow. Clippered sides start to fluff out just days after … Continue reading How To Make Your Haircut Last Longer →
Do you want to know the problem with being an actor so talented you can play a maths genius, stranded Martian and the pop-punk singer of ‘Scotty doesn’t know’ (that’s right, that’s Matt Damon in EuroTrip)? Beyond finding time to sleep it’s that, unlike most action stars, you’re not eternally in excellent nick. So when … Continue reading Matt Damon’s Jason Bourne Workout →