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Men's Fitness
6 Things That Make Losing Weight Harder
The stomach. Not only does its size determine how clothes look both on and off, but it’s also the simplest indicator of the body’s health. Your waistline is linked to your risk of a host of cancers and lifestyle diseases like type-2 diabetes. However, when confronted by constantly tempting vices and distractions, marshaling its growth … Continue reading 6 Things That Make Losing Weight Harder
Men's Fashion Guides
How To Choose The Right Pair Of Glasses For You
Sure, the right shirt counts and decent shoes are crucial to a good first impression; but seeing as people talk to your face more than your chest or feet (we’d hope), the importance of solid eyewear shouldn’t be overlooked. If the eyes are the window to the soul, it’s time to take care of the … Continue reading How To Choose The Right Pair Of Glasses For You
Men's Fitness
How To MOT Your Body
Jackets are re-waxed every season, shoes are meticulously polished with each wear, and few of us would dream of taking a car on the road without an oily thumbs-up from a mechanic. Yet, our bodies shamefully lurch from year-to-year unchecked and often unmaintained. To help get your body in gear for 2017, we’ve drafted in … Continue reading How To MOT Your Body
Men's Fitness
6 Surprising Benefits Of Exercise
Work, eat, sleep, repeat. Sound familiar? You’re not alone; between the vacuum of a full-time job, the need to recover and the demands of friends, family and significant others, the time-poor modern man can’t always find a gap to fit a workout into. Sure, your local might be a more hospitable environment than the gym, … Continue reading 6 Surprising Benefits Of Exercise
Men's Grooming
The Most Common Mistakes Men Make When Shaving
A few quick passes with a disposable and you’re out the door for work, all thoughts of aftercare and time taken forgotten. Sound familiar? You’re not alone. Sadly, shaving as a ritual has given way to the culture of a rapid once-over with a cartridge razor. But this slapdash approach can be alarmingly evident in … Continue reading The Most Common Mistakes Men Make When Shaving
Men's Fitness
6 Things You Didn’t Know Were Killing Your Workout
If you’re putting in work three times a week but still not seeing results, it’s easy to throw in the towel. After all, it’s practically Christmas – who’s going to see it? But beware: the inability to shift a stubborn spare tyre over winter comes with the admittance of defeat during the holidays. There’s no … Continue reading 6 Things You Didn’t Know Were Killing Your Workout
Men's Grooming
How To Get Your Beard Looking Its Best
It doesn’t take a keen interest in style to know that beards are back in vogue. From the chunky lumbersexual offering to finely honed goatees, facial hair is now as important as your haircut and every inch an extension of your personal style. And much like your haircut, care must be taken in its treatment. … Continue reading How To Get Your Beard Looking Its Best
Men's Lifestyle
5 Steps To Hiding A Hangover
An evening’s bar-hopping comes at a price – the next day. Waking up with palpable dread after a ‘post-work beer’, and having to stagger into the office with baggy eyes and whisky breath is the last thing you need ahead of wooing a potential client, or an appraisal with your boss. But is there a … Continue reading 5 Steps To Hiding A Hangover
Men's Grooming
A Guide To Skincare In Your 20s
Most young men spend so much time worrying about the texture of their shirt that they ignore what’s really important: the texture of their skin. Maintenance doesn’t come to mind until it’s time to repair – often too late. Whether it’s rashes, wrinkles or acne that’s getting you down, a little time spent on your … Continue reading A Guide To Skincare In Your 20s
Men's Style
The Clothes That Are Worth The Money
Your Oliver Spencer blazer may be the lynchpin of your Friday night ensemble, but we’re willing to bet the shirt underneath isn’t always so high-end. In treacherous economic times, high street retail outfits that pile ’em high and sell ’em cheap may seem invaluable, but fast fashion is wrecking our economy and our planet. The … Continue reading The Clothes That Are Worth The Money
Men's Fitness
7 Things Keeping You Fat
If you’re eating well and hitting the gym but the fat’s not falling off, your war on weight could be sabotaged by these unexpected weight-gain traitors. Lack Of Sleep Burning the midnight oil? A study from the American Journal of Clinical Nutrition found healthy men’s energy expenditure dropped by 5 per cent after a bad … Continue reading 7 Things Keeping You Fat
Men's Fashion Guides
How To Keep Your White Trainers White
You know what you never see on the instafeeds of Eugene Tong and the rest of the sneakerhead elite? Scuffs. Dirt. Anything less than spotless white trainers are considered borderline unsightly in streetwear circles. Trainers used for, well, actually training may be functional, but hardly flame-emoji fire. So what’s the secret to box-fresh kicks? We’ve … Continue reading How To Keep Your White Trainers White
Men's Lifestyle
Hacks That Will Make You Look Forward To Monday Morning
Bus to work, sweaty office, even sweatier suit, back pain from bending over your keyboard – no wonder you get the blues at 6pm every Sunday. With the average British man clocking just shy of 40 hours a week, according to the Office For National Statistics, that’s a whopping 92,120 al desko hours in your … Continue reading Hacks That Will Make You Look Forward To Monday Morning
