The Latest In Men’s Fitness

How To Avoid Some Of The Most Common Sports Injuries

How To Avoid Some Of The Most Common Sports Injuries

Exercise won't do you any harm (unless you're doing it wrong). We speak to Fix London for the lowdown on how to swerve the things that could leave you crocked

6 Surprising Benefits Of Exercise

6 Surprising Benefits Of Exercise

There's more than one kind of 'gains'. Lace up your trainers to tap these unexpected benefits

5 Ways To Ensure Great Results Before The New Year With Shaun T

5 Ways To Ensure Great Results Before The New Year With Shaun T

The INSANITY creator took part in an exclusive Facebook Live event with FashionBeans. Full video available to view now!

8 Professional Tips That Will Help You Get (And Stay) Motivated

8 Professional Tips That Will Help You Get (And Stay) Motivated

Throwing in the gym towel? Get back on the wagon - and stay there - with guidance from some of the top names in sports psychology

6 Things You Didn’t Know Were Killing Your Workout

6 Things You Didn’t Know Were Killing Your Workout

You’re training hard with no results. Why? The devil’s in these details

6 Reasons You’d Be A Fool Not To Exercise This Winter

6 Reasons You’d Be A Fool Not To Exercise This Winter

Don’t let the cold destroy your gains, enlist its help in ramping them up

9 Fitness Myths You Need To Ignore

9 Fitness Myths You Need To Ignore

We separate fact from fiction, to help you separate muscle from fat

The 20-Minute Total Body Workout

The 20-Minute Total Body Workout

This five-move barbell complex will build muscle and burn fat, without eating up your lunch break

The Best Winter Gym Kit

The Best Winter Gym Kit

Don’t let foul weather kill your gains. Stay trim with the gear that makes short work of storms and sweat sessions

How To Build Total-Body Muscle With Just A Pull-Up Bar

How To Build Total-Body Muscle With Just A Pull-Up Bar

Forget the gym membership. You can build a better physique at home with one piece of kit

The More Muscle Now Workout

The More Muscle Now Workout

Take advantage of cold weather layers to pack on some serious muscle. You’ll thank yourself come beach season

How To Build A Hollywood Body

How To Build A Hollywood Body

Use silver screen inspiration to build blockbuster muscle, like this fitness A-list

5 Ways To Make Sure You Never Skip Leg Day

5 Ways To Make Sure You Never Skip Leg Day

With a few tweaks to your workout, and your mindset, you can work your pins without straining your willpower

The Ultimate Guide To Building A Big Chest

The Ultimate Guide To Building A Big Chest

The expert-approved way to hone shirt-straining flex appeal

The Adonis Belt Workout

The Adonis Belt Workout

Brad Pitt’s Fight Club body is only a few gruelling, disciplined weeks away

The Right Way To Build Big Arms

The Right Way To Build Big Arms

Want guns worthy of a show? Then switch the bicep curls for the moves that actually work

The Friday Night Muscle Workout

The Friday Night Muscle Workout

Look good in the bar with the workout that fills your T-shirt

12 Ways To Look Good In The Gym

12 Ways To Look Good In The Gym

Say no to excess skin and beginner errors with these types for training in style

How To Build A V-Shape Body

How To Build A V-Shape Body

Get that broad at the top, narrow at the bottom physique with the workout that hits your shoulders to lose your waist

The Supplements That Strong Men Take

The Supplements That Strong Men Take

Protein alone won’t build your dream physique. These are the (legal) pills, potions and powders guzzled by your gym’s biggest lifters

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